Sobriety Goal Check-In
Are you on track to achieving your 2022 recovery goals, or have you forgotten them? Join the Recovered Life Community!…
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Recovered Life Discussions: reWire Your Brain - Approaching anxiety versus avoiding to achieve freedom
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience…
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How Fitness Can Help You Recovery Journey How with guest Kiola Raines
In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your…
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How I Did It - Lizzie's Story
In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. We dive…
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Recovered Life Discussion: Setting Healthy Boundaries - Recovering Codependency is complex
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.Are you ready to set some…
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Worrying in recovery
Worrying in recovery. Many times we get free of addiction just to be crippled by worry. Kristina and Damon discuss how…
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Recovered Life Discussions: reWire Your Brain - Psychological Rigidity and how it hurts us
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy…
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Staying sober this Labor Day
Damon & Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse.…
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