In this post we look at aromatherapy and, more specifically, its use as a natural remedy for issues related to sleep. Find out how you can use our 12 essential oils for sleep to achieve peace, calm and a deep restful slumber. Read this from www.hea...
So you've woken up, feel that scratch. That tickle. And the cough starts! You race to the medicine cabinet. No cough syrup or painkillers. What do you do? Here's what to do! Use these 7 Natural Sore Throat Remedies That Actually Work. Read this f...
Do you have a desire to find greater purpose, or know your true self or true nature? Maybe you have developed an urge to explore different spiritual paths? Or connect to god or a higher power? Chances are you're experiencing a spiritual awakening. So...
Are you searching for a way to restore balance and harmony in your life? Look no further than the ancient practice of sound therapy using Tibetan Singing Bowls. These mesmerizing instruments have been used for centuries to promote healing, reduce str...
Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and positively influence our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-car...
Rose quartz is a gemstone that has been revered for centuries for its healing properties. This beautiful pink crystal is known for its ability to promote love, compassion, and positivity. It has been used in various healing practices to heal emotiona...
In this blog post we will explore the function of the Vishuddha chakra, how to maintain balance in this energy center and some of the best throat chakra crystals for keeping the Vishuddha energy healthy. We will also discuss how to use these crystals...
The third eye chakra, known as Ajna, is a powerful energy center located at the center of your forehead, about four inches behind your eyebrows. Third eye meditation practices, are essential to open and balance Ajna and serve as a gateway to heighten...
Discover how to harmonize your 7 chakras using the power of food and aromatherapy. Recharge and nourish your energy centers and find balance in your busy life! Read this from www.healthynatured.com
Learn how to nourish and balance your chakras through colorful food choices. Enhance your well-being with this insightful guide to chakra healing foods Read this from www.healthynatured.com