Need a mood boost? You should try Habit.

Here's how:

1. You sign up, either with email or with your Google account.
2. You immediately have access to creating a reflection.
3. You can save Habit to your phone to look and feel like a real app by following the instructions on our blog here.
4. You can add Personalization and try a new Reflection. (see screenshot below)
5. You can generate as many reflections as you need.
6. And yes - it's totally free for the first 14 days - no credit card needed)

"When I am feeling anxious, and I feel those feelings bubbling up, I always pull up Habit on my phone. I pick the closest category that makes sense. After 1 or 2 reflections, I immediately feel better. It feels like taking a really deep breath and your emotions just pass."

• Kate S., who has been using Habit for 4 weeks

Are you ready to clear your mind and feel more in control every day?

2025 is shaping up to be a year of big shifts. Habit is the perfect new tool to tackle the year. Habit is designed specifically for overthinkers, overachievers and anyone who feels overwhelmed by their thoughts.

Find mental clarity

Personalized reflections give you a new perspective when you are overwhelmed. Do them anytime and any place.

Untangle overthinking

Habit has unique personalized insights that guide you toward clarity and calm. You can even track how your emotions and reactions evolve over time.

And here’s the best part: You can try Habit for FREE for 2 weeks—no strings attached. (and no credit card required)

Discover how simple it can be to organize your thoughts and find peace of mind.

Click below to start your free trial today:

[Experience Clarity Now →]

Let’s make overthinking a thing of the past.

The Habit Team