Find My Sparkle

The Pattern Disruption Lab with Michelle Douglas Nov 6, 2023

How to get unstuck

Today's episode is a little one but with a big message on how to get unstuck! If you want to learn how to get unstuck,…

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The Pattern Disruption Lab with Michelle Douglas Nov 5, 2023

How to step onto your path to freedom

How to step onto your path to freedom: Having the right guidance, tools and knowledge helps, but you can do it without…

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The Pattern Disruption Lab with Michelle Douglas Nov 3, 2023

Create change by being different

Big news! I have re-branded and now go by the name of Empowered Life Programs! The reason for this is because I'm all…

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The Pattern Disruption Lab with Michelle Douglas Oct 1, 2023

Embrace change and rewrite your life story

In today's episode I am going to talk about what you need to do to get out of your way and upgrade your life to create…

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The Pattern Disruption Lab with Michelle Douglas Sep 19, 2023

What happens when you're in an energetic deficit

In today's episode I am going to talk about energetic deficits, how they may affect you, and what you can do about it.…

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The Pattern Disruption Lab with Michelle Douglas Sep 10, 2023

Why you need to understand parallel realities

https://findmysparkle.com - In today's episode I go really woowoo and take you on a journey through parallel…

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The Pattern Disruption Lab with Michelle Douglas Aug 31, 2023

Why you need to take responsibility

In today's episode I'm probably going to upset a few people because I'm talking about responsibility, and in particular,…

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The Pattern Disruption Lab with Michelle Douglas Aug 22, 2023

Do you have all your ducks in a row?

In this episode, we're exploring the idea of needing everything to be perfect before pursuing our goals – having "all…

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