A lesson from my own past life regression
Last week a friend of mine and I decided to swap sessions, because people like us don’t often get to go through this…
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Should I cut carbs to lose weight?
“Should I cut carbs to lose weight?”… I see this question often, and the answer is absolutely NOT a simple yes or no!…
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How to heal your heart
Almost every single client I have ever worked with has what is called a “heart wall”. A heart wall is an energetic…
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What happens in a coaching session?
If you’re considering signing up for one of my coaching programs, you may want to know what a session actually involves,…
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Why do some people struggle to lose weight?
Many years ago I was freelance writing for a number of businesses, several of them in the weight loss field, and I had…
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30 Days of Gratitude Challenge
Hey there and welcome to the 30 Days of Gratitude Challenge, which officially starts today, but you can start whenever…
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Is a situation really as bad as you think it is?
It is just after 1.30am as I write this, and because I was nudged to do so, I decided to pick up two books: A Course…
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When was the last time you asked for a sign from your guides?
Yesterday, my husband Laurie and I were heading over to test drive a car my daughter wanted to buy. Laurie says to me,…
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