Hey Friends -
Yesterday I released my new course
THE ACCELERATION WORKSHOP
A comprehensive video course on improving speed for athletes of any age.
In this course, you will learn:
- Philosophy of training acceleration
- Assessments to use to measure acceleration
- How to program a force-velocity profile
- How to build a load-velocity profile
- What modalities to use to train acceleration
- How to program acceleration to get long-term results
Plus much more
I originally wasn't going to offer this to the public, but I decided I wanted to be able to help out as many athletes & coaches as possible.
Normally, this course would cost you $199
But for TODAY ONLY I am offering it for just $50
Just use discount code "SPEED50" at checkout at the link below to get your copy.
If speed matters to you, then this course is a necessity to have in your library.
Thanks again for being so supportive on this journey.
Keith
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