Hi there
So what lies in store for us?
Do you ever know?
I will tell you what will happen. You have started to form new habits, and you will reinforce them. You will plan your meal preps - and allow for treats. You will embrace 80/20. You will "fall off the beam" - because that's also your habit - and you will quickly get back up again
This has been one of the most challenging periods of my life. Last night, I didn't think I could get through the amount I had to get through. Tonight, we are nearly there - all my furniture is gone and donated, my cupboards are bare, clothes are boxed or bagged away, my studio is a storage space for my stuff.
Several of you have joined the FITFAM. I promise you, this is the place of inspiration and motivation. I would love you to stay part: JOIN and be part of this movement.
If you want to be part of the FITFAM / Healthy Six What's App Group, please let me konw. Thank you for commiiting to change.
Live classes resume on March 18, from the Dominican. Reduce live schedules for March, but spring program launches April 3
Erin
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