Hi ,
Protein is a fundamental building block for our healthy bodies, and I am beyond excited to share an engaging hour with my friend, holistic nutritionist Krista Znebel, tomorrow Tuesday Feb 13th where we talk all about Protein (and Supplements!)
This is part of our Winter 2024 Healthy Six Cohort, but I want to invite one and all to this enlivening discussion where we will answer
- Best Protein Sources
- Protein Timing
- How bio-available is your protein?
- Top 3 supplements you should be taking
EVENT ZOOM
Join Zoom Meeting
https://us02web.zoom.us/j/3103249098?pwd=b2FyOGJmVHlTQnhjSHdhc2pXY1l2Zz09&omn=83831893634
Meeting ID: 310 324 9098
Passcode: FITFAM
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