Today we will take a quick look at one obstacle that has limited some people from achieving their set goals. I believe that a mind reset will make a world of difference as we resolve to see change as an integral part of life and a veritable means to achieve the success we so desire through goal setting.

CHANGING THE WAY I DO THINGS IS NOT EASY

Change is constant. Change is uncomfortable for most of us, even when it is for the better. Change means letting go of what is familiar. When we do that, we face the challenge of coping with new ideas and situations. Breaking news!! As much as you may resist change, you cannot stop it. Your challenge is to accept that change is inevitable, so that your resources are used in concert with that change.

Working against change is often very stressful, while working with and through change is a source of energy and greater strength. The moment you set new goals in life, you must also prepare to change in some way. If you view change as a catalyst for reaching those goals, you will be better able to accept change with a more grateful perspective. To deal with the issue of change, simply focus on the following questions;

1.   Which of your most significant goals require you to change in some way?

2.   In what ways do you need or want to change?

Having answered the questions above, do your best to adapt a few of these strategies;

·        If change is a problem, admit it. Often, a first step to dealing with a problem is to admit that it exists.

·        If possible, experience change gradually. Handling change all at once is tougher than easing into it. Many people find that they can even schedule the changes that they must accept.

·        See yourself as someone who looks forward to change. Try new foods or new activities and seek new acquaintances. Doing so establishes a pattern of willingness to experience the new.

Kindly reach your friends and family to also benefit from this training by sending the link below to them and encourage them to sign up;

https://bit.ly/3jHBm4j

Ciao.

Emmanuel Dorgbaa

Your Coach