Hi ,

Ever had one of those days where life just feels too loud? 

Not the kind of loud you can fix by turning down the volume, but that buzzing, restless kind of loud that leaves you drained.

I know that feeling well. 

For years, I gave too much of myself to others, running on empty and wondering why I felt so off, even when everything looked fine on the outside.

And then something shifted. 

I discovered a new way of listening. 

A softer, gentler sound that seemed to calm the noise, balance my energy and remind me of who I was underneath it all.

I’ll never forget experimenting with it for the first time. A DJ friend and I had 'tuned' a song differently and suddenly even her dogs, usually bouncing around the room curled up and fell into the deepest sleep. Her partner walked through to the kitchen, stopped in his tracks and said, “Wow… this song sounds so happy.”

It was a lightbulb moment. 

Music isn’t just background noise. 

It’s medicine for the soul especially when it’s ’tuned' into a different Hz healing frequency. 

So if there is one message I can share with you today is, make sure whatever you are listening to has a great frequency and happy lyrics!

Nowadays, whenever I feel overwhelmed or off-balance, I go back to those Hz healing sounds. They’re a reminder that we’re not meant to run on stress or exhaustion, we’re meant to live in harmony.

My big time favourite is 285 Hz (I love it) as it clears all blocked energies fields and our environment.  Give it a try!

The 10 hour FREE video (tone & ambience) is available on my YouTube channel:

Click Here!

So if life feels too loud right now, take a breath. 

Put on a feel-good song or frequency Hz music that makes your body soften and your mind slow down. 

Feel it, don’t just hear it. That’s where the healing starts.

With love and love energy vibe always,

Elyse 💜