Dear Wonderful Woman,

How are you doing?

I am well.

I got back from my ski holiday in Morzine in France yesterday and it was great.

It was fun and exhausting! ⛷🎿

Something I know that we can all get better at is taking action to support your mental health and well-being.

And so today, I invite you to join a brilliant challenge run by a colleague who is an incredible woman - Nikki St Paul.

Join us for the 7 Days of Rest Challenge - Join us: HERE

The LinkedIn Workshop is going live today!

I'm really excited about that!! 🤩🤩💃🏾💃🏾🔥🔥🤩🤩💃🏾💃🏾🔥🔥

You can check out my post about that: HERE

If you would like to purchase a copy of the replay, hit reply with "Replay".

What do you do daily to incorporate rest?

Have a great day ahead.

Warm regard,

Ekua 💛