Dear Wonderful Woman,

I hope you're well.

🎄Season's Greetings!🎄

Wishing you calm, peace, and joy this festive season.

Your Affirmation Card is below:

Be Your No.1 Cheerleader Daily December Self-Care Challenge 2

Your second self-care task for you do in the 24 hours you have in a day is to spend 15 mins with your phone switched off or to do not disturb, so you can disconnect and enjoy some time not being drawn to push notifications or on social media. Use the 15 mins with your phone on silence to enjoy some silence, thinking of things that bring you joy and happiness. Feel free to look at a photo or image that helps you to connect to a pleasant memory.

Happy 2nd Day of this new month! I hope that you find time this month, to rest and replenish yourself over the holidays.

Warm Regards,

Ekua 💛

P.S. The KickStart your Career for 2022 virtual stocking filler has arrived and is your personal on-demand coach to help you advance your career and open 2022 strong.