Dear Wonderful Woman,

I hope you're well.

What was your favourite moment from yesterday and what made you smile?

Your Affirmation Card is below:

Be Your No.1 Cheerleader Daily December Self-Care Challenge 4

Your 4th self-care task for you do in the 24 hours you have in a day is to spend 15 mins calling or texting a friend that you've been meaning to get in touch with! Because we are social beings, and this is perfect time of year to reconnect and enjoy friendship.

Hit reply and let me know what you enjoyed about chatting with your friend that you hadn't contacted recently. What was great about that experience?

Warm Regards,

Ekua 💛

P.S. The KickStart your Career for 2022 virtual stocking filler has arrived and is your personal on-demand coach to help you advance your career and open 2022 strong.