Why is Believing in yourself so hard?
Oct 18, 2022 11:01 am
Dear Wonderful Woman,
How are you doing?
I'm well.
Recently I had a realisation that what I was believing was "hurting myself".
It was hard to swallow. And there were definitely tears.
And then there was a choice.
Awareness gives you choice and freedom.
You can either maintain the status quo or you can be intentional about moving towards change.
Moving towards change or doing the action for change means that you have to.
Face your fears
It means that you have to get uncomfortable
That you risk FAILURE
That you ask for Help
That you recognise you don't have to do it alone
And therein lies the challenge, because change is something that happens over time. I'm fond of saying it takes days, weeks and months to change and even then your personal evolution is a life-long journey.
If we consider that there are different ways to begin the change that you desire.
First is starts with a commitment or promise to yourself.
Followed by intentional action. And the best action to start is a small action, which gives you the opportunity to build the foundation for sustained change.
Gives you the confidence to stay with it even when you face a challenge. Challenges will always come, so it's about expecting them and choosing an intentional response that serves you.
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Hit reply and let me know what have you done to take a small step to stop "hurting yourself"?
I hope you have a great day ahead.
Warm Regards,
Ekua 💛