Dear Wonderful Woman,

I hope you're well.

When was the last time you slowed down a little and weren't in a rush?

Your Affirmation Card is below:

Be Your No.1 Cheerleader Daily December Self-Care Challenge 12

Your 12th self-care task for you do in the 24 hours you have in a day is to spend 15 mins reviewing your social feeds, if there is someone or content that makes you feel negative, or no longer resonates with you, unfollow them or snooze their content for the next 30 days.

Hit reply and tell me, did you find many feeds that were no longer relevant or not serving you? How did you feel once you'd removed that content?

Warm Regards,

Ekua 💛

P.S. The KickStart your Career for 2022 virtual stocking filler has arrived and is your personal on-demand coach to help you advance your career and open 2022 strong.