Hi there!

I wanted to share some exciting news with you guys... I started a YouTube channel!

So many of you have been asking when I was going to start one, so I finally did.

You can subscribe to get all my latest health hacks, low toxin living tips, and recipes! My channel is called Thrive Kitchen.

My first episode is already launched! It covers the 3 most important ways to detox your kitchen and avoid unwanted chemicals coming into contact with your food.

The second episode will be released this week! It goes over the 5 foods I definitely make sure to include daily.

Here's the recipe for my new mug cake!

Blueberry lemon:

RECIPE:

3T coconut flour

3T plant milk

1T maple syrup

1T almond butter

1T lemon juice

10 blueberries

Add all ingredients into a mug and microwave for 90 seconds.

For more recipes follow my instagram account @wfpb_doctor.

Consults:

Looking to reduce your toxic load, incorporate gut healing and support your body's detox organs through food? My consultation services include reducing toxic burden symptoms, plant based meal planning, and opening up the body's detoxication pathways.

I offer free discovery calls through this link.

Health & happiness,

Stephanie