Here are 3 simple tips on how to optimize our mental health. The post Mental Health is More Than the Absence of Mental Illness appeared first on Dr. Eddie O'Connor.         CommentsThat's interesting that lack of sleep would affect every organ ......

The single most important factor in sports commitment and participation through childhood and adolescence is fun. How kids define "fun" may surprise you. The post Keeping The Fun In Adolescent Sports appeared first on Dr. Eddie O'Connor.