Greetings all,

Thanks for another fine evening together.

Today is my birthday, so just a quick message before I dash off in search of cake!

Story Activities

-Celebrate the Sun. Get sunlight on your face each day…(Seek natural light within 30 mins of waking)

(Check out Andrew Huberman for more commentary on sunlight and bio-rhythms)

-Create radiance like Akinidi.

Dance at least once.

Sing at least once.

Create visual art…maybe a natural mosaic.

-Research Saami Lore & Culture

Mari Boine is an excellent Saami Musician you may enjoy listening to.

Journalling Prompts:

-Akinidi’s curiosity: When did you last feel curious enough to leave your comfort zone? What did you discover?

-When did you feel that sun-like radiance? Which conditions lead to that feeling?

-Where have our beliefs become entrenched? Do we make offerings to the marsh witch?

-What helps keep the smoke hole open? Direct connection with protective sun/spirit/creative life force.

-As we step into the expansive part of the cycle, what do we want to grow in our life? What do we need to focus on tend? What catches our curiosity?

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Collective Google Doc for sharing reflections, links, discoveries etc:

You should be able to add by simply clicking on the link.

https://docs.google.com/document/d/1fz7t8PZit5OCdKiYj1fXy_Otv5z5gOJaQDIMS9xwsjs/edit?usp=sharing

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The video is still uploading and I'm going to be away from my computer for most of the day, so I was to send this now, then will send the video link when it's ready.

Wishing you a day of radiance.

Dougie