Hi,

I want to tell you something that happened to me some months back...

My Elder brother got married on Saturday, 31st of July, 2021..

It was a day of Joy..

It was also the day I almost fainted..

Infact, for me, I think I fainted.

We'd been busy with the Preparations for the wedding that I had not eaten anything since Friday Morning.

I only took drinks all through the day..

When I got to the hotel for the night, I started feeling feverish so I took paracetamol and I slept..

On the Wedding Day, I still refused to eat. I was busy working and making sure everything was in place...

At this point, I started feeling feverish again..

Around 2pm, I decided to get a plate of jollof rice with fish and meat..

I took two spoons and I suddenly felt dizzy..

Thank God my cousin who is a nurse was around me..

She started talking to me, asking me some questions that I can't remember..

Before I knew what was happening, I felt really dizzy, she started tapping my cheek.

'Dara, wake up'

'Dara, can you hear me?'

At this point, my relatives were already around me.

I can't remember everything that happened then but i know I was not aware of what was happening around me..

I got myself after some minutes...

My cousin said I had hypoglycemic shock..

The lesson I want you to learn from this is

FOR NO REASON SHOULD YOU JOKE WITH YOUR HEALTH.

EAT WELL

EAT RIGHT

REST WELL

REST RIGHT

Know this, if you neglect your health for anything, that thing will not stop just because you have an health issue.

Today is Friday.

Rest.

Take care of your health.

Exercise.

GOOD HEALTH IS WEALTH

P.S. This is not an excuse to rest always. God worked for Six days and rested on the Seventh Day. Your work percentage must be more than your rest percentage.

Have a wonderful weekend,