Reduce Your Stress by Following This Simple Step

Mar 29, 2022 2:01 pm

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Mar 28, 2022


Dear ,


How much time each day do you spend reading and watching the news stories that are broadcast out of your computers and television sets? Do you maintain a sense of peace and calm, or are you stressed out by fear, anxiety, and anger?


You are what you consume — not only what you eat and drink, but also by the thoughts and emotions that fill your mind. 


Television and the Internet are two of the technological marvels of our modern age. As global communication systems, they are intrinsically neither good nor bad. Their content and how it's presented and perceived are key drivers. 


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