Send us a textAre you looking for ways to find happiness? If so, you're in luck! Louise Pistole has just released a new book called "Discover Your Joy." In this book, Pistole shares her tips and tricks for finding happiness. She discusses the differe...

Send us a textAre you a perfectionist? If so, you're not alone. Perfectionism can be a helpful trait when it's applied to activities that are important to us, like academic or professional success. But it can also become a problem when it's used to p...

Send us a textIf you're looking to lose weight and get in shape, you've come to the right place! Here are some amazing weight loss transformations that will inspire you to take action. From fat to fit, these people did something most people wouldn't...

Send us a textIf you want to be fit, there are a few things you can do to achieve this goal. You can start by making some simple changes to your lifestyle that will help you stay healthy. Here are some easy healthy lifestyle tips to help you get star...

Send us a textAnyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. Key Tak...

Send us a textThe question of how to have it all has been asked by many people. Some believe that you have to sacrifice one aspect of your life in order to have success in another. Others think that you can have it all by balancing your time and resp...

Send us a textMedia is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to negative me...

Send us a textOn a typical day, life with autism can be challenging for those living with the condition. From coping with sensory overload to trying to find social opportunities, living with autism can be exhausting. In this interview, we explore one...

Send us a textBullying is an issue that is often kept quiet, but it is one that should be talked about more. Bullying can occur in any type of setting and is a form of violence. It can cause victims to feel scared, alone, and embarrassed. By raising...

Send us a textMost people with cerebral palsy have difficulty with basic activities of daily living. Activities that are typically difficult for people with cerebral palsy include getting dressed, bathing, toileting, and eating. Many people with cere...