Letting people in without losing yourself

Hey ,

Avoidant attachment often wires us to believe:

“I’m safest when I rely on no one.”

But here’s the problem: real connection isn’t possible without some degree of vulnerability.

The work isn’t about becoming dependent. It’s about expanding your capacity to receive—care, help, attunement—without collapsing or feeling invaded.

🧭 Try This:

Reflection Prompt:

What’s one thing I’ve wanted to ask for—but convinced myself I shouldn’t need?

Small Experiment:

Name one need this week—and allow someone to support you, even a little.

At the Coming Home To Love Retreat, we practice real-time relational healing. Not forced sharing or overexposure—just slow, skillful openings into intimacy that feel safe and self-honoring.

If you're ready to experience healthy connection your way, join us.

Early bird pricing extended for our email list subscribers. Just use the code SECURELOVE to get the lower price.

👉 [Retreat Details]

With you in the work,

Dolphin, Phillipe & Francesca - The Journey To Secure Team