My theme for this year?

BE A CHAMPION.

Aka in every moment, I will strive to embody the attitude, discipline, mindfulness, decision making skills, and physical/mental/spiritual health of a "champion."

Key thing here is I have to choose how I define a "champion."

What characteristics does this champion have?

This is your exercise for today.

Because I want you to be a champion too!!!

Write a few bullets of the characteristics of the champion YOU WANT TO EMBODY.

Then turn those words into ACTION as you take steps every day in the shoes of the champion you described.

Lets go win the championship together!

Happy New Year to you and your loved ones!

#thriveon

CJ

p.s. today I am grateful to see another year on this earth. I am grateful for you. Lets go make this world a better place this year. :)