Hahah shoulding is basically like shitting all over yourself.

It's just not a good look to say "I should be do XYZ..." when you could actually BE DOING IT.

It is most definitely one of my biggest pet peeves during my consulting sessions with clients. They know what they "should" be doing...yet they fail over and over again to do it. They fail to reframe it in their hand as what "MUST" they do.

We are all adults.

You know what you "should" be doing.

Yet, how many times do you just not do it?

Probably a lot more than you'd like.

So lets change that should into what MUST you do at all times to get to where you want to be.

Today's objective is to write out the BEST version of you.

What does that person do on a daily basis? How do they show up in the world? What habits are they consistently and actively practicing? And why are they practicing those habits?

If you write out this person, you then can align your own habits with the fictional character you have just written about. Eventually, that fictional character....YOU turn them into non-fiction because they will be living through you.

NO MORE SHOULDING ALL OVER YOURSELF!!!

Happy Thrive Thursday!!! Lets finish this week strong!!!

#thriveon

CJ

p.s. today I am grateful for the blood-work I am about to go do. The fact that we can take our health into our own hands is so empowering. With the internet, and the amount of technology, tools, books, resources out there... you can become your own doctor!!! I highly encourage you take your health into your own hands.