What would make today "successful?"

Apr 18, 2022 12:13 pm

When I am "stressed," it tends to boil down to the fact that I have too much to do, in a too little amount of time that I have allocated myself.


Which then forces me to prioritize, say NO to things, and let some things fall through the cracks.


As a competitive person, and someone who likes to do it all, that is never a good feeling.


Yet, I have learned to be grateful that I have a lot going on, rather than the opposite way around.


I've also grown into realizing what I can control and what I cannot.


At the end of the day, all I can do is look back at myself and ask "did I give it my all?"


... to say yes to the above I have to define what "all" is for myself.


Here is where you come in!


Because this isn't about my all, it is about yours.


LIST OUT WHAT WOULD MAKE TODAY A "SUCCESSFUL DAY."


And today's success is determined by you giving all your energy to this list you are about to make.


Need help?


Here is an old list of mine.


-Meditate

-Write morning email newsletter

-Get my Bloodwork done

-Get Photos of our MSW Bloodwork Models

-B-roll health podcast

-Record a podcast

-Client call

-Upload IGTV

-Record podcast introu / outro

-Run/Lift

-Spend time with Erin



I have found that writing simple lists like this, they force me to look at whether I am spending my days in the way they need to be spent to achieve the future I wish to live in.


And I wholeheartedly believe a simple approach like this can help you as well!


Set your list today, and go attack it!


#thriveon


CJ


p.s. I am grateful for the time I got to spend with these two humans over the weekend. Moments like these remind me of how little we actually need in life to be happy.


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