Marblecast - Tyler Rauch and Eric Zucaro (Weightlifting and food)
This week on the #marblecast we had Tyler Rauch from Mass Barbell and my sidekick Eric Zucaro. We talked about how Tyler…
Strong Cleans from the Ladies at CFDA! #Shorts
#Shorts video of the week! Rebecca and Steph building up their Cleans during a 12 min EMOM. 155lbs and 185lbs at the…
Marble Challenge - Head to Head with Tyler Rauch
This week's Marble Challenge is a Head to Head Challenge with Tyler Rauch! Representing Mass Barbell, Tyler is 24…
Snatches from today with the team! #shorts
#shorts video Snatching 50kg up to 110kg from a deficit. Just trying to move a little weight to start the week. forgot…
CrossFit At Home for Beginners! 20 minute EMOM!
This week's CrossFit at home for beginners is a 20 Minute EMOM! EMOM stands for Every Minute on the Minute. So for 20…
Front Squats from the week! #shorts
#shorts video of the week. Doing my squat everyday program. The goal is to increase weight on certain rep schemes and…
MarbleCast with Dr. Jose Torres - Covid 19
This week's MarbleCast has a special guest, Dr. Jose Torres out of NY. Jose is an ER Doctor and specializes in airway…
Recovery Yoga for Beginners! Yoga with Carolina!
Recovery Yoga for beginners! This week's yoga with Carolina is all about recovering after a brutal workout or week! Be…