E81: Thoughts Around the Spearfishing Community
Today is the final episode with Joy Rika. We discuss the spearfishing community and what she loves about it. We cover:…
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E80: Lessons Learned After 1-Year of Dedicated Spearfishing
Today we have Joy Rika back on the show. She has dedicated her life to spearfishing and freediving over the past year.…
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E79: How to Calm the Mind and De-Stress Your Way to Deeper Depths
Today we have Joy Rika on the show. She shares some ancient tools for de-stressing. We cover: Breathwork Yoga Self-talk,…
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E78: How to Reach 131+ Feet In Less Than a Year
Today Joy Rika joins us to share how she was able to reach 131 feet freediving in less than a year. We cover: Why it's…
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E77: How Yoga Makes You a Better Spearo
Today Joy joins us to talk about how yoga can improve your spearfishing. We cover: How yoga improves mental strength How…
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E76: How to Improve Your Mental & Physical Toughness With Joy Rika
Today we have Joy Rika joining us to discuss how she was able to excel at spearfishing in a short amount of time. We…
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E75: The Art of Chumming for Fish in the Surf
Today is the final episode with Coach. We cover everything you need to know about chumming. We cover: Different lipid…
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E74: Surf Fishing for Sharks & Mud Marlins
Today we're joined by Coach to go over what you can do to catch mud marlins (you'll have to listen to find out what…
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