Hello.

How are you? I mean how are you really feeling?

I know that the events of the past few days (if you are Nigerian or living in Nigeria) have been quite somehow and even downright depressing for some...

I know. I was there too.

But I pulled myself out and I'm here to share how you can do same.

These elections took our blood and sweat. We were wholly vested in it, we believed, we hoped, we came out, we voted. And then anti-climax! What a result. The silence in most parts of the country now should be a small comfort to you that you are not alone. Take solace in that, even if it's just a little.

What can you do with the deep hurt that threatens to swallow you? The rage that threatens to engulf you?

You BREATHE.

You breathe, and then switch off the noise.

Turn off your TV or switch to movie channels.

Stay off social media or simply watch comedies.

Play gospel music. Worship. Meditate.

Do what you can to stay sane.

Go for a massage, a pedicure, go to the movies.

Just do something for YOU.

And when it's all done - STAND! Stand and see the salvation of our God. Cos He still speaks. He will do what only him can do. In His own time. So relax. The battle is his.

In the meantime, we chill, maintaining beaurie, immersed in His word and soaking in worship. Whatever happens, we moveeeeee!

Sending you love and light. E go better!

Regards,

Brenda Unu