Thank you for signing up to promote the Chair Yoga for Beginners bundle on Digistore24 — we're excited to have you on board! You receive a great commission by promoting this product. We have added new videos and expanded the package to make it even better value.

We’re reaching out to let you know we’ve recently created a brand-new 7 email series packed with copywriting to help you succeed. It includes a freebee on Day 3.

🪑 Chair Yoga for Beginners – 8-Email Sales Sequence for Affiliates

--Email 1: Welcome / Who This Is For

Subject: Here’s how to ease stiffness without leaving your chair

Hi there,

Welcome — I'm so glad you're here. 🙌

If you've ever thought to yourself…

• “I’m too stiff to exercise”
• “I don’t have the energy or mobility to do a full workout”
• “Getting on the floor just isn’t an option anymore”

…then you’re in the right place.

My name is Amanda, and I created Chair Yoga Exercise for Beginners because I know how frustrating it can feel when your body just doesn’t move the way it used to — and how discouraging traditional fitness advice can be when it doesn't meet you where you are.

Chair yoga is different.

✔ You don’t need to get on the floor.

✔ You don’t need fancy clothes or equipment.

✔ You don’t even need to stand up.

All you need is a sturdy chair, a few minutes a day, and the willingness to move gently and breathe with intention.

Over the next few days, I’ll be sending you a simple, supportive email series that walks you through:

• Why chair yoga works (even for complete beginners)
• Gentle stretches to relieve stiffness and pain
• Stories from others who found relief and freedom through seated movement
• And how to get started with your own 30-day challenge

To feeling better,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

--Email 2: The Story (schedule the next day) 

Subject: I could barely move without pain—until this…

Hi again,

A little while ago, I hit a point where I felt… stuck.

I was spending hours at a desk, working from home, barely moving except to grab coffee or check the mail. My neck ached. My hips were stiff. Even getting up from the chair felt like a chore.

And yet, the idea of going to the gym? Intimidating. I didn’t want to squeeze into tight workout clothes, or drag myself through long routines that didn’t feel designed for someone like me.

So I started small. I began exploring chair yoga — just 10 minutes a day, right in my office chair.

That tiny shift changed everything.

It helped me:

• Loosen up my neck and shoulders
• Improve my posture
• Relieve the tightness in my lower back
• And get moving without leaving my chair

I’m not alone either. Men and women from all walks of life are discovering how powerful chair yoga can be:

“I work from home and needed something gentle to keep me moving throughout the day. These short chair routines are perfect — I just roll my chair back and get started. No mat or gear needed!”

— Tom E., Remote Worker

It’s not about doing complex poses or becoming ultra-flexible.

It’s about starting where you are, and feeling better than you did yesterday.

Over the next few emails, keep reading and I’ll show you exactly how to do that — one gentle, supported move at a time.

Take care,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

--Email 3: Problem & Solution (schedule the next day) 

Subject: Tired of pain, stiffness, and feeling “stuck”?

Hi again,

Let’s be honest — when your body feels stiff, sore, or locked up, even the simplest movements can feel frustrating.

If you've been…

• Sitting for long periods and feeling it in your back or hips
• Waking up with a stiff neck or sore shoulders
• Avoiding exercise because everything feels too hard, too fast, or too painful

You're not alone.

Many of us want to feel stronger, looser, more mobile…

But most workouts feel like they were made for people half our age (and twice as bendy!).

That’s why Chair Yoga is such a powerful solution.

✅ It’s gentle.

✅ It’s accessible.

✅ It’s effective — even if you’ve never done yoga before.

And most importantly: you can do it all from a chair.

To show you how easy it can be to get started, I’ve created a free guide with 12 beginner-friendly Chair Yoga poses.

👉 Click here to download the 12 Chair Yoga Poses for Beginners PDF

Each pose is simple, calming, and designed to help you:

• Loosen tight muscles
• Improve circulation
• Build confidence in your body again — safely and gently

Start with just one or two today. You’ll be amazed at how much better you can feel in just 10 minutes a day, over the next week. If you need some video guidance you can watch our video here.

To your wellness,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

--Email 4: Social Proof (schedule the next day) 

Subject: “I only wish I’d started sooner…”

Hi again,

I hope you have tried the poses from my last email. But maybe you haven't. Sometimes the best motivation doesn’t come from experts — it comes from real people doing their best to feel better in their own bodies.

People like Mark T., a full-time project manager who used to think daily pain was just part of getting older.

Here’s what he had to say after trying our Chair Yoga for Beginners program:

“I spend over 8 hours a day at my desk, and by mid-afternoon, I used to feel a dull ache in my lower back and this annoying tightness in my neck. I thought it was just part of getting older.

But after trying this chair yoga program, everything changed.

I can now do a few simple poses between meetings, and the pain that used to build up through the day is practically gone. I feel more focused, more mobile, and even my posture has improved.

I only wish I’d started sooner. This isn’t just for seniors — it’s perfect for anyone who sits all day and wants to feel human again.”

Stories like Mark’s are why I created this program.

Chair yoga isn’t about doing complicated poses or pushing through pain.

It’s about reconnecting with your body in a way that feels gentle, doable, and effective — even on your busiest days.

👉 Haven’t tried it yet? Download your free 12 Chair Yoga Poses for Beginners PDF and get started today.

Even a few minutes a day can change how your entire body feels.

Talk soon,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

--Email 5: Value Proposition (schedule the next day) 

Subject: Why Chair Yoga works (even if you’ve never exercised)

Hi again,

If you’ve ever felt like most exercise programs just aren’t made for you, you’re right.

A lot of fitness routines expect you to:

• Get down on the floor
• Move fast
• Push through pain
• Or already be fit to start with...

But what if there was a better way?

Chair yoga is different — and here’s why it works (even if you’ve never done yoga or exercised regularly before):

✅ It’s Safe and Gentle

Every movement is done from a chair, making it easy on your joints and back.

✅ It’s Beginner-Friendly

No yoga experience? No problem. You’ll get simple, guided routines anyone can follow.

✅ It’s Effective

Chair yoga improves mobility, circulation, posture, and even focus — in as little as 10 minutes a day.

✅ It’s Designed for Real People

Whether you're stiff from sitting all day, recovering from injury, or just want to feel better in your body — this program meets you exactly where you are.

Ready to start feeling stronger, looser, and more energized — without ever getting on the floor?

👉 Get the full Chair Yoga for Beginners program here

For US$20, you’ll get instant access to:

• This comprehensive digital program includes:
• Printable Posters for Quick Access
• 30 Chair Yoga Poses for Beginners with instructions
• Chair Yoga Flashcards for each pose
• 25 Video Pose Demonstrations on our private YouTube channel
• 2X 30-Day Challenges (one Focused on Neck and Back Relief)
• Clear, Beginner-Friendly Instructions for each Pose
• There’s more…
• And a path to feeling better, one session at a time

No pressure. No overwhelm. Just gentle progress — from the comfort of your chair.

To your wellbeing,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

-Email 6: Objection Handling (schedule the next day) 

Subject: “But I’m not flexible…”

Hi again,

If you’ve been thinking:

“I’m not flexible enough to do yoga.”

“I’ve got bad knees, back pain, or old injuries.”

“I’m too old… too out of shape… too stiff…”

Let me gently say — you’re exactly who Chair Yoga was made for.

We’ve been told that yoga is only for thin, bendy, young people doing headstands on the beach.

But that’s not real life.

Here’s the truth:

💬 You don’t need to be flexible — that’s the result, not the requirement.

Chair yoga helps create flexibility by starting from where you are, not where some fitness influencer is on Instagram.

💬 You don’t have to get on the floor.

Everything happens from a stable chair. You can keep your feet grounded and stay upright the whole time.

💬 It’s gentle, joint-friendly, and can be adapted.

Have arthritis? A hip replacement? Limited range of motion? That’s okay. You’ll learn how to move with your body — not against it.

💬 Age is not a barrier — it's a reason.

The older we get, the more important it is to stay mobile, improve circulation, and maintain balance. Chair yoga is one of the safest ways to do exactly that.

So no, you don’t need to be flexible, strong, or experienced to start.

👉 You don’t need to be flexible — here’s why Chair Yoga works for you

Every movement in our program is designed to help you feel better — not beat you up.

And remember, progress isn’t about perfection. It’s about showing up for yourself in small, consistent ways.

You’ve got this.

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

--Email 7: The Offer (schedule the next day) 

Subject: Your Chair Yoga Journey Starts Today — Are You In?

Hi there,

Over the past few days, we’ve talked about how chair yoga can help you loosen up, ease pain, and feel more like yourself again — all without leaving your chair. You have had a chance to try 12 of the poses yourself and exercise from relief.

Now it’s time to take the next step.

👉 I’d love to introduce you to the Chair Yoga Exercise for Beginners Bundle — a complete at-home system you can start using today.

🪑 Here’s what’s included:

✅ 30 Printable Chair Yoga Poses

– Illustrated, easy-to-follow poses that you can do at home, at work, or while recovering.

✅ 25 Follow-Along Chair Yoga Videos

– Gentle, guided sessions with clear instructions — perfect if you don’t want to figure it out alone.

✅ Printable Activity Tracker and Fitness Planner

– Includes a 12-week Self Challenge sheet to record your progress.

Plus there are Flashcards for each pose and other helpful advice for your practise.

This program was designed for real people — not fitness models, not elite athletes, but folks who just want to move better, feel better, and live with less pain.

And the best part? You can access everything instantly.

Available for a one-time payment of just US$20

 Immediate access to all digital files and videos

 No subscription or ongoing fees

 60-day money-back guarantee

Ready to start feeling stronger, looser, and more energized — without ever getting on the floor?

👉 Get the full Chair Yoga Exercise for Beginners program here

You’ll be amazed how much better you feel after just the first few days.

To feeling strong and steady,

Amanda

Chair Yoga Exercise for Beginners

BetterBods & Bookmuffin

----------------------------------------------------------------------------------------------------------

Here are the links to our other resources for affiliates

You’ll now find:

 High-converting banners

 Ready-to-use email swipe copy

 Updated target audience notes

 Suggested hashtags and captions for social media

These resources are designed to help you drive more clicks, boost conversions, and earn more commissions — whether you're promoting via email, blog, social, or YouTube.

 https://greenbubz.com.au/chair-yoga-affiliate-program-support-page-for-digistore24/

About our product

This best-selling bundle is loved by women 40+ and features a beginner-friendly chair yoga program.

This high-converting, low-impact program isn’t just for seniors—it’s perfect for anyone seeking gentle, effective movement.

Product Type: Digital Download (No physical items will be shipped)

Product Title: Chair Yoga Exercise for Beginners Includes:

• 30 Chair Yoga Poses Poster

Chair Yoga Poses Guide

A step-by-step, printable guide showing the best chair yoga poses for targeting pain points, improving mobility, and increasing flexibility. We guide you through a variety of chair yoga exercises, from gentle stretches to more dynamic movements. Perfect for beginners and those with limited flexibility.

• 24 Chair Yoga flashcards

• 30 Day Chair Yoga Challenge

Each day features a simple, easy-to-follow routine that can be done in 10 minutes or less. These routines are designed to gradually build your strength, flexibility, and energy over the month.

• 25 Individual Chair Yoga Videos:

• See an compilation of some the videos here: https://youtu.be/vvWEMNaTkoA

• Customers are given free access to our unlisted Playlist to receive future videos for free. 

• Fitness Goals and Challenge Planner.
• 30 Day Healthy Challenge planner.
• Easy Desk Stretches poster.

Our sales page is https://www.checkout-ds24.com/product/595485

If you have any questions, want custom creatives, or would like to collaborate on a promotion, don’t hesitate to reach out — we’re here to support you every step of the way.

To your success,

Amanda 

Creator of Chair Yoga Exercise for Beginners

Betterbods