Hey friends,

It's been a while since you've heard from me, but I'm still here. I'm contacting yoHi friend,

Sheesh , if you're anything like most of the rest of America you head may have been left spinning after last night's pre-election debate. People are on whatver side of the fence they want to be on but it doesn't stop us all from feeling the impact of it. I put together 7 Emotionally Intelligent Tips to navigate your emotions post debate. This is NOT A POLITICAL message, but instead a way for us all to provide ourselves with some much needed self care. Enjoy the weekend and let me know which tip resonated most with you.

Aleasa Word, CEIC,CEQA,CTSS, CSMC

awordandcompany.com

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