Hi friend,

This year has been an amazing blur for myself and probably for many. I just wanted to say thank you for remaining a faithful follower and staying subscribed to my email. In 2025 I will be adding giveaways so stay tuned to your email.

Speaking of giveaways, I meditation can be a practice some are confused about but it really is a great stress reliever when you finally figure out how to do it and learn what to do with those intrusive thoughts.

So in line with that and the holiday season, I am gifting my subscribers my ebook on The Beginners Guide to Meditation. Use Code Meditate2024 through 12/25 at 11:30 p.m. to get it free. My birthday is Christmas Day so I love giving gifts away!!!!

Enjoy your community and be safe. Have a Happy New Year! Chat in 2025.