🗒️ Does Reading Books Make You Less Lonely?

Loneliness is a growing problem in our society.

According to a study by the Cigna Wellbeing Index, 40% of Americans report feeling lonely.

Loneliness can have a negative impact on our physical and mental health.There are many things we can do to combat loneliness, including spending time with loved ones, getting involved in social activities, and volunteering.

But did you know that reading books can also help to reduce loneliness?

Here are some of the ways that reading can help to alleviate loneliness:It provides a sense of connection.

When we read fiction, we get to experience the lives of other people....

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Enjoy,

Five star legend