Dear fellow entrepreneur, it's time... by Julian Hayes II

The Art of Fitness and Life Mar 21, 2022

139: Professor Gordan Lauc on How Glycans Are a Key Tool in Healthy Aging and Will Shape the Future of Medicine

Welcome to episode 139 of Optimal Health For Busy Entrepreneurs. We have a Professor of Biochemistry and Molecular…

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The Art of Fitness and Life Mar 16, 2022

138: 6 Easy Weight Loss Hacks While Still Enjoying Life

Welcome to episode 138 of Optimal Health For Busy Entrepreneurs. The significant factor is your diet and nutrition…

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The Art of Fitness and Life Mar 12, 2022

137: 3 Subtle Distractions That Business Owners Must Be Mindful Of

Welcome to episode 137 of Optimal Health For Busy Entrepreneurs. It seems as if there’s nothing but bad news circulating…

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The Art of Fitness and Life Mar 3, 2022

136: New Years Resolution Failed? Here’s Why and Here’s What to Do

Welcome to episode 136 of Optimal Health For Busy Entrepreneurs. Many start the year with great intentions to level up…

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The Art of Fitness and Life Feb 21, 2022

135: Ryan Smith on Why Aging is Optional and Biological Age vs.Chronological Age

Welcome to episode 135 of Optimal Health For Busy Entrepreneurs. We have biochemist and co-founder of TruDiagnostic,…

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The Art of Fitness and Life Feb 18, 2022

134: Behind The Scenes: 4 Lessons in High Performance Learned From COVID

Welcome to episode 134 of Optimal Health For Busy Entrepreneurs. Today’s show is about my reflection from catching COVID…

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The Art of Fitness and Life Jan 24, 2022

133: How to Program Your Weekly Exercise Regimen for Optimal Performance in Health and Business

Welcome to episode 133 of Optimal Health For Busy Entrepreneurs. Some people aimlessly walk into the gym a couple of…

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The Art of Fitness and Life Jan 20, 2022

132: Behind The Scenes: My Lessons From The ER and How They Apply to Optimal Health & Performance

Welcome to episode 132 of Optimal Health For Busy Entrepreneurs. We all start each day with plans and expectations.…

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