66: 9 Reasons Why You Age (and What to Do About It So You Can Live Beyond 120) Part I
Welcome to episode 66 of Optimal Health For Busy Entrepreneurs. If you’re anything like me, you have plans for an…
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65: Health Optimization Under 10 Minutes: 3 Overlooked Mistakes That People Make When Trying to Improve Their Sleep
Welcome to episode 65 of Optimal Health For Busy Entrepreneurs. In this new segment, I’m riffing on a subject and…
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64: Why Your Childhood Behaviors Are Sabotaging Your Weight Loss and Longevity Goals
Welcome to episode 64 of Optimal Health For Busy Entrepreneurs. The way you think and treat food starts in your…
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63: Epigenetic Longevity Expert & Author Dr. Melissa Petersen on Leveraging Stress to Your Advantage and Thriving Everyday
Welcome to episode 63 of Optimal Health For Busy Entrepreneurs. We have Dr. Melissa Petersen, an author, speaker,…
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62: RSI Security Founder & Managing Director John Shin on Cybersecurity, Fitness, & Growing a Successful Company
Welcome to episode 62 of Optimal Health For Busy Entrepreneurs. We have John Shin, Founder & Managing Director of RSI…
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61: What Dr. Seuss Can Teach You About Health Optimization & Precision Performance
Welcome to episode 61 of Optimal Health For Busy Entrepreneurs. Dr. Seuss wrote his 46 books for children, but adults…
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60: Internationally Acclaimed Matchmaker Amy Andersen on Love in the Time of COVID and Becoming “Silicon Valley’s Cupid”
Welcome to episode 60 of Optimal Health For Busy Entrepreneurs. We have Amy Andersen, founder, and CEO of Linx Dating,…
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59: Think & Live Longer: 1 Simple Mental Model To Reverse Aging and Operate With Sustained Peak Performance
Welcome to episode 59 of Optimal Health For Busy Entrepreneurs. Becoming superhuman at life and business and crushing…
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