Going alcohol-free can be hard.

Sometimes we associate the word "hard" with "impossible."

That's just a story. It's not true.

Most of the shit our subconscious mind makes up in our head isn't true.

To live joyfully free from alcohol, we need to change our behavior AND our thoughts, feelings, and beliefs about alcohol.

The resources in this eBook are the ones I used to help change my relationship with alcohol.

I provide 1:1 Coaching to help you change your relationship with alcohol. If you are ready to start your journey, please sign up for a Free Coaching Session.

May your journey be filled with Awareness, Clarity, Grace and Compassion.