Going alcohol-free can be hard.

Sometimes we associate the word "hard" with "impossible."

That's just a story. It's not true.

Most of the shit our subconscious mind makes up in our head isn't true.

To live joyfully free from alcohol, we need not only to change our behavior, but also our thoughts, feelings, and beliefs about alcohol.

The resources in the eBook are the ones I used to help me change my relationship with alcohol.

I also found a tribe and worked with Coaches because I found I could not do this on my own.

I provide 1:1 Coaching to help you change your relationship with alcohol. If you are ready to start your journey, please sign up for a Free Coaching Session.

May your journey be filled with Awareness, Clarity, Grace and Compassion.