it's not you. by SuzieQ

it's not you. Feb 7, 2024

Understanding our shadow self in times of crisis

In this we delve into the concept of the "shadow self" and its emergence during times of crisis, such as the pandemic…

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it's not you. Jan 30, 2024

When something doesn't feel right: Why listening to others may be wrong

The episode is a call for reclaiming personal sovereignty and trusting one's inner guidance... ...And why it's important…

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it's not you. Jan 23, 2024

Lost in translation: What you say vs what they hear

In this episode, we talk about how words can accidentally hurt people because everyone hears things differently based on…

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it's not you. Jan 16, 2024

How to free yourself from shame and manipulation

In this episode, I dive into the tactics of manipulation we all witnessed through misinformation in today's society.…

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it's not you. Jan 16, 2024

Beyond cancel culture- The weaponization of words in todays discourse

Emphasizing that people's actions are often more about their desires for acceptance than a judgment of others, this…

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it's not you. Jan 16, 2024

Season 3 Get real with SuzieQ - Exploring behavior in the c***d years

Discover the impact of fear-driven manipulation by those in power and the resulting division, isolation, and trauma.…

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it's not you. Sep 23, 2021

Feeling miserable? Here's how to fix it (and it's free!)

Our lives have drastically changed over the last year and a half. Many people are sad and suffering. Hopelessness is…

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it's not you. Sep 7, 2021

What would become of your fear if you stopped running from it?

Healthy fear is good. Fear of snakes, dinosaurs and your mother in laws cooking. Unhealthy fear - the fear that stops…

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