Hello there ,
I hope you've had a great weekend so far.
This week while preparing for the upcoming Body Transformation Weight Loss Club, I was reminded of something that happened in the early years of my coaching. A beautiful lady visited my health shop and requested my help to lose 10kg in 3 weeks just in time for her wedding.
I know...I was as shocked as you are. I explained to her how unrealistic her expectations were but she would have none of it. She left my shop to try and find the help she so desperately needed.
You see, losing weight is more than a quick fix to look good. Weight loss when done right improves your confidence, makes you feel more alive, reduces your risk for high blood pressure, heart disease, type 2 diabetes, certain types of cancers, arthritis, back pain, and a whole lot of other diseases.
I hope you will consider joining the Club before all the seats are taken (bit.ly/2021btclub). Do enjoy this video where I discuss 5 reasons why you may be finding it difficult to lose weight.
I will be excited to see you in class on Saturday, 15th May.
Best,
Franca
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