The Christmas break was a wonderful time to catch up on some amazing books and podcasts. I was given a life changing book for Christmas from my daughter and to be honest I did cheat a little- I listened on Audible, but the author tells his story so well. I honestly recommend reading this for yourself and try to implement the GEM strategies in your classroom and in your family life. It is incredible the difference that it has made to everyone I know that has implemented the strategies that Hugh Van Cuylenburg discusses in the book. (I am in no way affiliated with the seller or an affiliate)

From the website

"Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.

How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.

In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life."

GRATITUDE GEM CHAT QUESTIONS

These daily questions have been developed to help families practise the GEM principles. They are a great way to facilitate positive conversations as your family shares a meal either in the morning, afternoon or evening or at a time that works best. Check out some great GEM CHAT questions here.

• What were three things that went well for you today?
• Who is someone you feel really grateful for today? Tell us why.
• What is it about our home that makes it our home/special family place?
• What is something you are looking forward to tomorrow?

The website has some lesson plans for free that you can use from lower primary to senior classes.

Click on this link to access the free resources on the website and choose the relevant age group for your needs

If you are interested in more resources that you can use in your classroom you may like to pop on over to my Teachers Pay Teachers store.

Sketch and Doodle notes for goals and mindset

Classroom Agreements and Mindset- Bulletin Board display

Positive Mindset Pennants

Mindset Posters and Mandala Bundle

Mindset pack. Mandala Posters

Thank you for taking the time to read my lengthy email....in return click here for some freebies to add to your resource kit.

Grab Your Gratitude Journal Here

Keep Smiling, and be grateful for the little things