Personal user guide (with real examples)
Greetings from Big Bend National Park, I was reminded recently of timeless career advice: WHAT you work on and WHO you…
Read issue →Trends, healthspan, & my dating profile
Greetings from New Orleans, I live in a perpetual state of knowing I could die tomorrow, but simultaneously knowing I…
Read issue →Twitter is a helluva drug
Greetings, Had a tweet go viral this week. One of the best messages to receive: 🐦 Viral Tweet 185,000 impressions is…
Read issue →Changing things up
Morning friends, As much as I love a good routine… Sometimes I force myself to BREAK THE SCRIPT. Shake things up a…
Read issue →3 ways to expand your worldview
Hey Friends, My shaky memory gets supercharged when I do monthly reviews. Don’t let the “review” part scare you. I…
Read issue →Would you rather… quit or smile?
Hola friends, 64% of people quit their new year’s goals in January. Mind you, January is less than 8% into the year...…
Read issue →Two questions for better dinner chats
Heyyo, My friend and his wife hosted a “Magical Dinner Series” Thursday with about ten of us. Sitting down for dinner,…
Read issue →What I look for on food labels (and avoid)
Hola friends, It took the FDA nearly 40 years to ban trans fats. Next up? I think will be seed oils. I had no idea,…
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