Low energy, brain fog, and weight challenges may be linked to metabolism. Learn how MetaVantage Technology™ supports metabolic health.

After more than 40 years of scientific innovation and helping more than 3 million people transform their health, OPTAVIA® is becoming Trilivy™. Discover why we rebranded, what inspired our new identity, and how this evolution reflects our expanded vi...

Tracking your metabolic health goes far beyond just what you weigh. Learn how to use smart scales, key health markers, and simple tracking tools to understand your progress, stay consistent, and see real change over time.

Weight loss isn't just about the scale anymore. Learn what clinicians are paying attention to and how Trilivy's comprehensive approach supports long-term health, addressing the needs related to obesity and metabolic health in the United States, inclu...

A great client referral program isn't about asking for referrals — it's about creating experiences people naturally want to share. Learn how meaningful relationships, client success, and consistent coaching support inspire referrals that strengthen y...

Ultra-processed foods have become a major topic in nutrition, but the conversation often overlooks an important distinction: some processed foods are designed to provide meaningful nutrition. In this article, we'll explore the difference between ultr...

Discover how to improve your metabolic health, boost your energy and build lasting habits with these simple tips from Dr. Wayne Scott Andersen.

Discover how to make a healthy, delicious Chicken Pad Thai at home. This easy Lean and Green recipe satisfies your cravings while keeping you on plan.

Larry lost 30 pounds in 12 weeks*, but his real transformation went much deeper than the scale. Read how he reclaimed his health, energy, and mental well-being.

You've reached your goal weight—now what? Maintaining weight loss requires shifting from restriction to balance. Discover evidence-based strategies to sustain your progress, fuel your body, and build lasting habits.