Hi ,
Have you seen a wonderful sunset this summer?
The beauty and abundance of nature in summer is amazing!
Make sure you don't miss these special, never to be repeated, moments:)
With peace in your heart you are much more available to enjoy and savour these moments and enjoy many more memories.
If we are not present we do not retain the experiences that we want to remember.
SO much is going on and the world remains chaotic in for these tumultuous times.
And so a a salve to our soul we can connect inside and stay present to savour the simple pleasures of everyday living.
Noticing small moments of awe, beauty and joy.
We are able to be a force for good in the world if we are filled up and connected.
Summer is the best for chats on sunny decks with family and friends,
like my mom and I enjoying a sunny deck chat with another friend for the photo credit:)
Wishing that you take a moment to check in with yourself and create a little more inner peace in your everyday and remember the everyday small joys of summer.
Would you love more inner peace for your body and mind?
Somatic Stretch® classes are starting again and will be Tuesdays at 12 pm PDT and Thursday at 4 pm PDT. Please register here
Come and try it out - a deeply relaxing experience that eases joints and aches giving you more energy and ability to enjoy summer even more!
It also improves focus, the capacity to be present, and personal body awareness.
May peace be with you,
Wendy
Wendy Weir
Visionary Leader, Inner Peace
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