Wendy from Libre inner Peace here:)
Some days are better than others,
and some seasons are better
and then yes, some years are better than others.
We are all doing our best and navigating these seas of change.
Seems it doesn't matter who I talk to I find that everyone has a variety of challenges.
Although we do need to keep the turmoil in perspective, there are difficult if not unbearable times in life.
I offer this video of Thich Naht Hanh with real solutions to difficult, if not unbearable times. It changed my perspective and really brought forward compassion. And yes, I was much more peaceful after watching this and bringing his perspective to my own world.
And I have continued to use his perspectives as I have encountered challenges.
The ability to go slowly and just be with what is - and he offers real tools -
sometimes is the hardest feat of all!
I invite you to use these tools that allow you to surf the waves
while staying connected to your own inner being.
Check out this Thich Naht Hanh video with real solutions - worth all of the 15 minutes:)
For now....
In this moment - I invite you to take 3 deep breaths and bring your awareness inside - let the outer world go, for a moment of inner peace now.
I thank-you for being interested in cultivating inner peace
It all starts with each of us:)
Our energy affects our world - our interactions with family, friends and community.
We can each do our part and thank-you so much for bringing more peace to your world.
With gratitude, be well,
Wendy
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