Join us for Mat Pilates Teacher Training at Heat 3.0 in Chicago on Sunday, June 30th from 8am -2pm with FLX Stretch Training. Inspire others or refine your own practice for only $299 or bring a friend for 50% off.
Celebrity Fitness Expert, Andrea Metcalf, created this course and online training to help others bring mind body movement in this 50-Hour certification course. The in studio event compliments the online training course which can be done on its own and is included in this event.
What to Expect:
- Learn how to create a 30-minute mat pilates class.
- Understand the Principles of Pilates.
- Learn how to analyze movements for safety and effectiveness in training.
- Learn basic anatomy and kinesiology of the body.
- Learn how to incorporate a Pilates ball, yoga block and resistance bands into your mat Pilates workouts.
Purchase tickets online at Eventbrite here.
Only $299 or BOGO to Save
For more information or questions on this event: 630-670-4700 or [email protected]
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