A Simple Ball Mastery Workout you can do at home (or anywhere)
Aug 31, 2023 6:33 pm
"Success is the sum of small efforts, repeated day in and day out."
- Robert Collier
This week I have a simple ball mastery workout to help you get hundreds of touches on the ball for better dribbling and footwork.
Whether you are a striker, midfielder, defender, or even goalkeeper...having confidence with the ball at your feet is extremely important.
To help with that confidence, I have put together a short video with 7 skills to develop your dribbling technique using all surfaces of your feet.
Check it out below and let me know what you think. 👇🏼
Also, if you are looking for more in-depth, personalized coaching, I still have a few 1-on-1 slots available.
✉️ Contact me for more information.
7 Ball Mastery Exercises to Improve Your Soccer Dribbling Skills
In this video, I will show you 7 ball mastery exercises to improve your dribbling, footwork, and confidence, so you can beat defenders and escape pressure consistently. Practice these 7 soccer skills daily going through each one for 30-60 seconds for 2 sets each.
Enjoy,
William Osorio- Evolve Soccer Training