⏱ 12-Minute Ball Mastery Workout

1 Cone. 1 Ball. That's all you need.

Sometimes I watch players (and coaches) complicate their training with a myriad of cones, hurdles, bungee cords, and loads of other equipment. It looks great, but is it really effective?

The truth is, there is a time and a place for all the gear and complex setups, but if you genuinely want to get better, all you need is a soccer ball, a little time, and some motivation.

...and for today, let's add 1 cone.

I hope you enjoy this week's video and you put the exercises into practice.

Keep pushing, stay consistent, and never stop believing in yourself.

Watch Video →

See you next week,

Coach Will Osorio

www.evolvesoccertraining.com