Soccer Ball Mastery Workout: 6 Moves to beat defenders and escape pressure

Jun 08, 2023 6:24 pm

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I hope you are having a great week!


Today I have a ball mastery workout you can do anywhere (in under 10 minutes) to improve your dribbling and footwork...all with just a soccer ball and a stopwatch.


It's simple but effective.


Check it out below and reply to this email to let me know what you think!


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Soccer Ball Mastery Workout: 6 Moves to beat defenders and escape pressure


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Also, if you know a friend or teammate who would benefit from our content please feel free to share.


That is all for now, see you next Thursday!


William Osorio

Evolve Soccer Training

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