Hack to help me get me into my exercise class!

Ever forget what you've ordered and then get a parcel?

Weekly card reading. How can these cards help you this week? #setUpSunday #OracleCardReading

Brain analogy using animals & why essential oils help calm our stress responses

ADHD Medication insights post first follow-up appointment. #ADHD #adhdmedication

ADHD meds - can't concentrate so tidying it is #ADHD #originalMusic

Weekly Card Pull to set you up for the week #setUpSunday

Watching a bird making a nest. Great reminder to keep trying or let someone else do all the work!

Obsessed with palindromes, symmetry, recurring digits, etc. Anyone else? #actuallyautistic #adhdmeds

ADHD Medication insights and some prose! #ADHD #adhdmedication