This past weekend, while the snowstorm kept me inside, I experienced something far more powerful than the weather—the Best of Mindvalley Summit, a two-day deep dive into the best transformational teachings in the world.

It wasn’t just inspiring—it was next-level. The highest-level teachers didn’t just speak, they delivered their best work, their most potent practices, and their most impactful lessons in real time. This wasn’t just a conference—it was an experience.

One of the most profound moments for me was the Kundalini Awakening session with Dawn Hoang. I’ve worked with energy for years, but this was something entirely different. It wasn’t theoretical—it was visceral, a direct experience of life-force activation. I felt the energy move through me in a way I never have before, unlocking something deeper, more raw, more powerful.

It’s one thing to learn about transformation—it’s another to feel it happening in your body, your mind, and your energy field.

Mindvalley has always brought together the best of the best, but this weekend, something shifted for me. I didn’t just learn—I integrated. I felt the expansion, the activation, and the limitless potential that comes from truly embodying this work.

And the best part? This is just the beginning. 🚀✨

Exploring the Bellabee Headband: A New Approach to Brain Optimization

I’ve always been interested in pushing my consciousness and performance to the highest level possible. Meditation has been a core part of that journey, but I recently started using the Bellabee headband—not as a replacement, but as a completely separate tool designed to train the brain for peak function.

Bellabee works through frequency-based neuromodulation—essentially, it sends gentle pulses to the brain that guide it into specific states. Your brain already operates at different frequencies throughout the day—beta for focus, alpha for relaxation, delta for deep sleep. Instead of waiting for your brain to adjust on its own, Bellabee encourages the shift in real-time by delivering the right frequency patterns directly through the headband.

How Bellabee Supports Mental & Cognitive Performance

🔹 Anxiety & Stress Regulation – Bellabee’s calming frequencies help regulate overactive brainwaves, bringing the mind out of fight-or-flight mode and into a balanced, relaxed state.

🔹 Depression Support – By increasing alpha and beta brainwaves, Bellabee encourages mood stabilization and cognitive engagement, helping users shift out of low-energy mental states.

🔹 Peak Performance & Flow State – For high performers, entrepreneurs, and creatives, Bellabee enhances focus, cognitive speed, and problem-solving abilities by optimizing brainwave patterns associated with deep concentration.

🔹 Sleep & Recovery – Using theta and delta frequencies, Bellabee helps quiet an overstimulated mind, allowing for deeper, more restorative sleep.

How I Use It

I don’t use Bellabee for meditation. I use it as a performance tool. Whether I need intense focus, a recovery reset, or to clear stress quickly, I choose a Bellabee program that aligns with what I need. It’s a technology-driven approach to mental optimization, and it’s been fascinating to see how effective it is.

We already train our bodies for endurance, strength, and agility—why wouldn’t we train our brains the same way? This is just the beginning of where human potential is headed. 🚀

Have you ever used neurostimulation or brainwave tech? Let’s talk about it!

My Kundalini Awakening Experience at the Best of Mindvalley Summit

Something shifted inside me at the Best of Mindvalley Summit. I attended a session led by Dawn Hoang, and what I experienced was beyond words—a Kundalini awakening that I never expected.

For years, I’ve worked with energy but this was different. Kundalini is the raw, untapped life force energy that lies dormant within us, waiting to rise. During the session, as we moved through breathwork and activation techniques, I felt something ignite—a deep, pulsing energy that traveled up my spine, unlocking something old, something powerful.

Kundalini awakening isn’t just about heightened energy—it’s about awakening to your full potential. It’s a reminder that we hold so much more within us than we realize. The key is learning how to activate, channel, and integrate this energy without becoming overwhelmed by it.

I received so many downloads and solutions to problems I was working on. I actually had to take a break from meditation to process all of them!

If you’ve been feeling stuck, disconnected, or searching for something deeper, I encourage you to explore Kundalini practices—whether through breathwork, movement, or energy activation. It’s a journey into yourself, and I can’t wait to share more about mine.

Have you ever had an energy shift like this? I’d love to hear your experience. Let’s explore this together.

🛠️ Meet Athena: Go Try Organic's Personal AI Guide (and a Sneak Peek at Custom Chatbots!)

Exciting news—I’ve launched Athena, an AI chatbot trained to assist, guide, and spark curiosity on my website! 🚀 As I fine-tune her abilities, I’d love for you to check her out and share your experience. Whether you're seeking wellness insights, manifestation guidance, or a bit of digital wisdom, Athena is here to help.

And here’s something even bigger: I can build custom AI chatbots for others too! If you’ve ever thought about having an AI assistant for your website or business, I’m now offering chatbot creation subscription plans starting at $49/mo (pricing depends on complexity). Let’s bring intelligence to your digital world.

✨ Try Athena today and let me know what you think!

Try Athena today!

As I reflect on everything I’ve shared in this week’s newsletter, I want to take a moment to thank you for being here. For showing up for yourself, for exploring new ideas, for choosing to grow in ways that may not always be easy, but are always worth it.

Transformation isn’t a straight path—it’s a spiral. We revisit lessons, we unlearn patterns, we expand beyond what we once thought possible. Whether you’re diving into ancestral healing, shifting your daily habits, or simply taking time to pause and reflect, every step forward matters.

This week, I invite you to ask yourself:

✨ What small shift can I make today that will move me toward the life I want to create?

Maybe it’s a morning without caffeine, a mindful breath before reacting, or just the decision to let go of something no longer serving you. Small changes create massive transformation.

If anything in this issue resonated with you, I’d love to hear your thoughts. Hit reply and share—your insights, experiences, and reflections are always welcome.

Let’s continue this journey together. Heal, grow, and glow. You are Becoming Incredible.

Love always,

Mellysa

"Do not feel lonely, the entire universe is inside you." – Rumi ✨

Let me know if any of this sparked curiosity or brought up anything you want to share.?

Reply to this email and let me know what area of wellness you’d like to explore—manifestation, healing, or mindful movement!

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