29th January 20251. Meditation is a beautiful exercise of the mind in which we connect with the spiritual self or soul and experience its qualities. Also, in meditation we connect with God - the Supreme Soul and imbibe His qualities inside us. 2...
28th January 2025 All of us have three meals a day. They sustain and nourish us to sit, move, speak, smile, and complete tasks. For the ways food serves us, it is important to love and respect what we eat. We often find ourselves grumbling or judging...
1. Practice The Pause When There Is A Difficult Situation - A common response to negative situations is to immediately think more and that creates hurry in actions. Stopping whatever you are doing and creating a few thoughts of peace, positivity and...
3. Focus On Creating Positive Thoughts And A Positive Destiny - A very important dimension of spiritual wisdom is shaping your positive destiny, which means creating a life which is full of inner and outer attainments of all types. When we change our...
We all very commonly in our day-to-day lives come across different people in our family, our workplace and in our social interactions and they all hold different perceptions and opinions about us. Some of these thoughts that they carry in their minds...
When people are doing better than you, do you feel happy for them – genuinely or superficially or not happy at all - because you are yet to get there? Deep down you want to be happy but does your mind start analyzing what their achievement means to y...
While facing exams, always keep a check on your concentration and ability to focus while studying. Check yourself – Am I taking too long to finish studying or revising a chapter in my course? If yes, check the number of thoughts in your mind. They ar...
A very important way of remaining stable in the days before exams and during the exam days or while facing any challenge of life is keeping a few positive thoughts full of inner peace, strength and stability and repeating them in your mind a few time...
We all live our lives with different types of challenges always in front of us. One of the most important challenges which all of us at some time or the other face or our children face is giving a school or college exam, which will determine our or t...
We are all spiritual students who study spiritual wisdom from God and also practice meditation every day, which is a spiritual link or union with God. Our lives have become beautiful and blissful with these two aspects of spiritual life. God gifts us...