10th April 2025

Being In The Present Moment

Gaining mastery over the subtle dimensions of time needs that we do not fear time, fight it or force it. To reach this stage we need to take care of two aspects – to live in the present moment and to be at peace with time. Living in the present requires complete acceptance of ourselves along with our circumstances. Otherwise, if we avoid, regret, complain about or question the present, we will keep getting stuck and complicate life. By choosing to accept the present moment, we will have control over it. Acceptance only means that the circumstances of the present moment should not influence our vibrations. We choose our vibrations. Thus, acceptance brings us a sense of comfort, gratitude and satisfaction for whatever we have. This positive attitude radiates contentment and happiness. The mind and intellect naturally function calmly, creatively and lovingly. As a result, our thoughts, words and actions in the present moment will be right. Spiritually, right karma in the present is all that matters. With a little practice, our mind gradually gets trained and learns to live more in the present.

Being at peace with time means being in harmony with the past, having respect for the present and carrying a readiness for the future. It happens when we treat time as our friend, a constant and trusted companion. When we place our trust in time, we experience inner freedom because we stop experiencing sorrow about the past or worrying about the future. Suppose we have an urgent task to complete at the office. If we are at peace with time, we create only one thought - I am putting my best efforts and will successfully complete it in time. We do not stress about time, and we only invest our energy in the task. This increases our probability of success. Even if we fail, we will have the inner power to face the results. On the other hand, if we are not at peace with time, we stress about time. The mind creates thoughts like - So much to do. What if I cannot complete the task in time? I missed a deadline last month too. My boss may hold these things against me and deny my next promotion... I should hurry. In this case back-referencing to past and carrying anxiety about the future will block the mind from giving its best in the present. Being at peace with time, in this case, is a more uplifting experience because we flow with time, not race against it. We greet every moment with love and without preconceived ideas in our mind. We start living more and judging less, so inner freedom becomes a natural result of that.

(To be continued tomorrow …)

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